A health coach, personal trainer, mom, and an infertility warrior. I have a fierce passion to help women become the best version of themselves, find what makes them glow, and achieve optimal health!

From as young as I can remember, I have always been on some kind of fitness, wellness, or nutrition journey My love for sports from being a competitive gymnast, running track and diving lead me to my degree in Exercise Physiology. My issues with eating too much dairy(I LOVE ice cream) and battling afternoon fatigue led me to find what foods are right for me and to dig deeper into how food is our medicine. And my diagnosis with chronic pleurisy, endometriosis, and infertility led me to ALWAYS travel along the path that allows me to be the healthiest version of myself. And this passion to achieve optimal health lead me to becoming a health and wellness coach.

Humblywell has been a long time coming. After years in the wellness field and years of infertility treatments, I’ve realized that the ultimate goal in life is to be humblywell. Eating healthy, having a positive mindset, finding what makes my soul happy, and having a happy healthy family is an everyday journey.

I’ve noticed women (moms, ttc women, wives, aunts, grandmas, and dog moms too) never put themselves first. I’m not going to say mom guilt, because it’s the nurturing part of women that really makes it women guilt. But also, there’s not many women who feel guilty about putting those loved ones first. It’s just what we do. However, you can’t pour from an empty cup. You need to take care of yourself first!

Humblywell is created from my passion to help others find their why and how. Why do you want to become a healthier version of yourself? How are going to get there? Whether your why is to become a mom or to fit into your favorite high school pair of jeans, I will help you create your how and travel with you until you are there!