NUTRITION

My go to supplement

DECEMBER 4, 2019 BY 

If you knew my younger self the fact that I have a go to supplement would amuse you. Yes, I’m picky now, but I was even more picky when I was younger. I did not like to take anything and when it came to over the counter medication, it was the very last resort. As I continued studying nutrition in grad school, I realized even more the importance of healthy eating, so I started eating fish and yogurt to name a few. And I did it, I started taking a multivitamin and sad to say it was a Flintstone.

Fast forward to my slightly older self and I am constantly reading about, taking, and giving to my family an assortment of supplements. I do still firmly believe that you can not out supplement a poor diet and that supplements should be used for what they are…..a supplement to a healthy diet. With that being said, FIT enters my supplement regimen.
Why FIT? Simply put, FITTEAM products are natural and organic and they provide energy to achieve personal goals that get you closer to well-being. Going a little deeper they are packed with a few power house ingredients like ashwagandha, a personal favorite of mine! I believe FIT fits is key part to many adult healthy lifestyle goals.

Want balanced energy to get you through your day? Drink a FIT daily
Killing it in the gym and need to replace electrolytes? Drink a FIT hydrate
If you are thinking I’m doing KETO/Low carb can I do FIT? YES
Would if I’m a Vegetarian/Vegan can I do FIT? YES

It “FITS” into any lifestyle you may have!!! That’s the great thing about it!! It’s a sustainable, ALL NATURAL, real life way to take back control and help you achieve your goals!!! Whatever they may be!! Below is a great graphic of all the helpful nutrients in FIT.